From my childhood days i have always looked forward for summer as thats the time when we get mango of various kinds and the smell of it would be wonderful. I used to ask mom to make mango milkshake all the time and she also used to make it. Its very simple and very cooling too. Normally mango is considered as a heaty fruit so adding milk to it is a very good option.
Ripe mango - skinned and cut to pieces - 3
Whole milk - cold 1 cup
Sugar - as per individual requirement
Ice cubes - 3 cups
In a blender first crush the ice and sugar together and then add the mango.
Run the blender well so that no pieces are left and now pour the milk and pulse it a few times.
Serve chilled and u can also add a few pieces of mango in it while serving.
It is very filling and if you don't have whole milk you can use whatever you have.
I am sending this to Sangeeth's Calcium Rich Event